Now introducing Laura Goellner, one of our four new teachers on Glo this season! We are thrilled to welcome her into our community. Below, get to know Laura through her letter to the Glo family. Hi Glo Community! I’m…
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kundalini for beginners
New to yoga? Yoga is an amazing practice of connection through your mind, body and soul. The benefits of practicing yoga are endless and the best part is that you're never too young or too old to begin a…