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Jathara Parivartanasana

Pose Library Yoga basics

Pose of the Week: Revolving Abdomen Pose

In this week’s Pose of the Week, Marc Holzman demonstrates firmly rotated pose/revolving abdomen pose or Jathara Parivartanasana. Fire up your core with this powerful but accessible abdominal twist. Focus on the opposing motion between legs and shoulder blades.…