Calling all yoga teachers and advanced students! Designed for when you are short on time, this 4-week program will help you maintain the internal focus required to better serve and give back to your students, your community and the…
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claire missingham yoga
In this week's Overheard in Yoga Class, Claire Missingham explains that when we are creative, we become less concerned with the outside world and we just allow what is inside of us to be freed. …
By acknowledging how we need to create change, the yoga practice can be the catalyst for renewal. …
In this week's Overheard in Yoga Class, Claire Missingham reminds us that when practiced correctly, yoga can help clear our root chakra so we feel grounded. …