In this blog post, we’re thrilled to share insights from Ingrid Melvær Paulin on goal-setting techniques for your practice on Glo. Ingrid is Glo’s Director of Research and Product Strategy. She has a background in behavioral science, focusing on…
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wellness goals for the new year
This week's featured classes will help reset your mind and body so you can meet the rest of your day with clarity and ease. …
It's nearly February. January was a blur. You had the best (the best!) of intentions. You were going to do #allthethings - get organized, workout, spend more time with friends, start that magical project you've always wanted to start,…