Explore our Supporting Mental Health collection of classes. These classes honor our connection with nature and can help ground the nervous system. You’ll feel the hearts and passions of the teachers as you do in all Glo classes. They…
Browsing Tag
earth
At Glo, we care about the health of our planet and its inhabitants. Our planet is part of our WHY: We connect people through self-care so that, together, we can heal ourselves and our planet. We believe self-care =…
A couple of years ago I was visiting an island in Thailand and made my way to the most secluded beach recommended by the locals. I strapped on my snorkel, mask, and fins and enthusiastically got in to explore…