Pronounced: VEER-uh-bhah- DRAH-suh-nuh Warrior Pose, First Variation Have you ever wondered, “If yoga is meant to help me be more peaceful, what’s with all the ‘warrior’ poses?” Well, there are actually many reasons, but for now, let’s go back…
Browsing Tag
dharma
In this week's Overheard in Yoga Class, Marc Holzman explains how yoga can help us become firm and clear on our life's purpose (dharma).…
Your purpose (dharma) comes alive when you live your own truth, when you're completely connected. When you are connected with your dharma, everything else will fall in to place.…
In this week's Overheard in Yoga Class, Sianna Sherman reminds us that Dharma is the magnetic point of radiance that the yogi listens to, dials into, goes for and ultimately surrenders to.…
We practice the strength in the body so we can do our dharma in the world. …
Determining one's dharma means finding one's way, from the most minute (what do I have for dinner?) to the most profound (how can I make the world a better place?). …
"While the physical practices are wonderful and might help us experience clarity and peace, they don't address the reasons why we lose our peace, why we may be anxious, insecure, or unfulfilled." If learning about the eight limbs can…