Jo reminds us that in times like these, we should take a step back and remind ourselves that it's not about performing in the posture, it's about really being kind to ourselves and meeting up to our limitations with…
Browsing Tag
compassion and yoga
This week's featured classes will help with cultivating compassion in our lives.…
The idea of introducing themes like compassion into our practice is that it insinuates itself into muscle layers, cell layers and though streams until it becomes our living reality. …
What is it exactly about compassion where sometimes it feels so arbitrary? …