As your home practice deepens and unfolds, you may find yourself developing rituals and designating a special space for your mat or meditation cushion. You might have even noticed that when you practice in the same spot repeatedly, you…
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at home practice
Let's take an honest look at some of the challenges teachers and practitioners face when it comes to make their best intentions of practicing at home a reality.…
Practicing at home is not always as easy as taking a class and, the truth is, there are a lot of good classes out there (and, some lousy ones). But, developing your home practice is essential for the development…