As your home practice deepens and unfolds, you may find yourself developing rituals and designating a special space for your mat or meditation cushion. You might have even noticed that when you practice in the same spot repeatedly, you…
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Yoga basics | Tips for Practicing in Nature
Overcoming the Challenges and Myths of Practicing at Home
Let's take an honest look at some of the challenges teachers and practitioners face when it comes to make their best intentions of practicing at home a reality.…
Practicing at home is not always as easy as taking a class and, the truth is, there are a lot of good classes out there (and, some lousy ones). But, developing your home practice is essential for the development…